Search for your recipe here:

Kosambari Salad Recipe

Kosmabari Salad Recipe

Kosambari is a very delicious and protein rich salad. Carrot moong dal kosambari or koshambari is a Karnataka local delicacy. The freshness and bright colors of the kosambari adds life to any meal. The crunchy coconut and the curry leaves tadka makes this salad refreshing. …

Read moreKosambari Salad Recipe

Masala Oats Recipe

Masala Oats For Weight Loss

Here is masala oats recipe. This Saffola masala oats recipe is perfect for weight loss. These masala oats are a complete meal if you serve it will dahi / curd. Oats are a great source of fibre. They keep you full for a longer period …

Read moreMasala Oats Recipe

Pineapple Crush Recipe

Ingredients: 100 ml Pineapple Juice (Ananas) 1 tblsp Sugar (Artificial Sweetner) How to make pineapple crush: Make sugar syrup. Strain it and mix it into the pineapple juice. Your pineapple syrup is ready. Take ¼ proportion of syrup and ¾ proportion of water. Garnish it …

Read morePineapple Crush Recipe

Suji Idli Recipe

Suji idli is are fast becoming an alternate to rice idli. Instant suji idli can be made in a jiffy and are light on the tummy too. Sooji idli with eno can be made for lunch box or picnic or even for a journey. Here …

Read moreSuji Idli Recipe

Toast Fantasy Recipe

Ingredients: 1 big sized Bread Slice 30 gms Potato (Aloo) 25 gms French Beans (Flas Beans) 20 gms Peas (Matar) 20 gms Carrot (Gajar) 20 gms Cabbage (Patha gobi) 1/4 tsp Lime or Lemon Juice (Nimbu) 1/4 tsp Mango Powder (Amchur) 1/4 tsp Oil Salt …

Read moreToast Fantasy Recipe

Veg Salad With Yogurt Dip

Ingredients: 1/4 cup Mint leaves 4 cloves Garlic 8-10 Cherry Tomatoes 3 medium Carrots 1 medium White Radish 4 Red Radish 8-10 leaves Ice lettuce 2 medium Cucumbers 4 cups Skimmed Milk Yogurt 1/4 tsp Sesame Seeds (white) 1 tsp Lemon Juice Salt to taste …

Read moreVeg Salad With Yogurt Dip

Moong Dal Panki

Ingredients: 50 grams Moong Dal 1 tblsp fresh Curd 2 Green Chilies 1 tsp Gram Flour (besan) A pinch Asafoetida 1 tblsp chopped coriander A pinch sugar 1/2 tsp Lemon Juice Salt to taste How to make moong dal panki: Soak the moong dal in …

Read moreMoong Dal Panki

Palak Dosa Recipe

Ingredients: 1 cup boiled palak 1/2 cup gram flour (besan) 1/2 cup rice flour 1 ” ginger garted 3-4 green chilies Pinch asafetida (hing) Salt as per taste Water for mixing Oil for making dosa How to make palak chilla: First make the puree of …

Read morePalak Dosa Recipe

Cabbage Apple Delight Recipe

Ingredients: 1 sliced Red Cabbage (if not available then normal cabbage) 2 meduim sized sliced Apple (Sabe) 1 meduim sized chopped Onion (Pyaj) 1/2 cup Vinegar 4 Pepper corns (Kalimirchi) 1/2 ” Cinnamon (Tuj/Dalchini) 2 Cloves (Lavang) 1 tsp Oil 1 tblsp Fine Wheat Flour …

Read moreCabbage Apple Delight Recipe

Fruit Fun Recipe

Ingredients: 100 gms Apple (Sabe) 75 gms Guavas (Amrood) 70 gms Grapes (Angoor) 1 Sweet lime (Mosambi) / Orange 50 gms Cottage Cheese (Paneer) (made from skimmed milk) 1 small bunch Mint Leaves (Pudina Leaves) 1 tblsp Lime or Lemon Juice (Nimbu) Salt and Pepper …

Read moreFruit Fun Recipe

Garlic Tomato Soup

Ingredients: 6 medium sized Tomatoes 2 cloves Garlic 10 gm Gelatin powder 2 Bay leaves ½ tsp crushed Pepper Corn ½ tsp Mixed herbs Salt to taste 4 tblsp Port wine (optional) 2 tsp skimmed Milk Yogurt 2 tsp Lemon juice 4 sprigs fresh Mint …

Read moreGarlic Tomato Soup

Ginger Ale Recipe

Ingredients: 1 tblsp Lime or Lemon Juice (Nimbu) 1/2 tsp Ginger Juice (Adrak) 2 tblsp Sugar (Artificial Sweetner) Water to make squash Salt to taste How to make ginger ale: Mix lemon juice and ginger juice, add sugar. Stir continuously until the sugar/sweetner dissolved. Add …

Read moreGinger Ale Recipe

Gobi Lajawab Recipe

Ingredients: 100 gms Onion (Pyaj) finely sliced 2 cloves crushed Garlic (Lasun) 1 tsp fresh grated Ginger (Adrak) 250 ml fresh and thick curd Curd (Dahi) 500 gms Cauliflower (Phool gobi) florets 2 tsp Oil 100 ml Water 1 tsp Garam Masala 1/2 tsp Red …

Read moreGobi Lajawab Recipe

Kala Chana Recipe

Here is a delicious and low calorie kala chana salad recipe for weight watchers. Black chana is very high in dietery fibre. Begin your day with this healthy salad. It is very easy to make. Serves : 2 Cooking time : 30 mins Ingredients: 2 …

Read moreKala Chana Recipe

Suji Halwa Without Ghee

No Ghee Suji Halwa

Every once in a while one wants to gorge on some sweets. Here is a recipe for low calorie suji halwa. This low fat sooji halwa is completely oil free. Try it. Ingredients: 1/4 cup Suji (Semolina) 4 – 5 tsp Sugar 3/4 – 1 …

Read moreSuji Halwa Without Ghee

Aloo Gobi Healthy Recipe

Low Calorie Aloo Gobhi

Aloo gobi is a very regular fare in any North Indian household. Generally the potatoes are fried and then cooked with gobi. This makes it unhealthy. So when going for weight loss we generally avoid this sabji and subsequently miss out on the goodness of …

Read moreAloo Gobi Healthy Recipe

Low Calorie Upma Recipe

Upma is popular breakfast dish. Low calorie upma is made by dry roasting the sooji and then cooking in boiled water.Learn how to make low fat upma by following this easy recipe. Serves : 2 Cooking time : 15 mins Ingredients: 1/2 cup semolina (sooji) …

Read moreLow Calorie Upma Recipe

Baingan Bake

Ingredients: 2 meduim sized sliced Brinjals 1 tblsp Oil 6 – 7 Tomato (Tamatar) 2 flakes chopped Garlic (Lasun) 2 – 3 chopped Onion (Pyaj) 1/2 tsp Red Chili Powder (Lal Mirchi) 1/4 tsp Thyme (Ajwain) 1 tsp Sugar 1/2 cup Cottage Cheese (Paneer) How …

Read moreBaingan Bake

Macroni In A Hurry

Ingredients: 100 gms Macroni 1 chopped Onion (Pyaj) 1 each yellow, red, green Capsicum (Shimla Mirch) 2 tblsp Ketuchup 1/2 tsp Red Chilly Little White Pepper 1 tblsp Butter Cheese for garnish How to make macroni in a hurry: Chop the vegetables. Heat oil and …

Read moreMacroni In A Hurry

Baked Vegetable Jalfrazie

Ingredients: 1 cup chopped Mixed Boiled Vegetables (French beans,carrots,cauliflower,Green peas) 2 chopped Onions 4 tblsp chopped Capsicum 1 chopped Tomatoes ½ – 1 tsp Chili Powder A pinch Garam Masala 2 tblsp chopped Coriander 4 tblsp grated Paneer 1-1/2 cup tomato gravy 4 teaspoons oil …

Read moreBaked Vegetable Jalfrazie

Masala Noodles

Ingredients: 1 packet Noodles 2 Onion (Pyaj) 3 – 4 chopped Tomato (Tamatar) 4 tsp chopped Coriander Leaves (Dhania Patta) 1 ” chopped Ginger (Adrak) 3 – 4 flakes chopped Garlic (Lasun) 4 5 chopped Green chilli (Hari mirch) 1/2 tsp Red chili pepper (Lal …

Read moreMasala Noodles

Beans Salad

Ingredients: 1/4 cup White beans (Chowli ) 1/4 cup Red kidney beans (Rajma) 1/4 cup Green grams (whole moong) 100 gms French beans 1medium sized Onion 1/2 cup Fresh coriander 1/3 cup Mint 2 Green chillies 3 tblsp Lemon Juice 1 ½ tsp Chaat Masala …

Read moreBeans Salad

Mixed Vegetable Pancake

Ingredients: For pancake: 40 gms Fine Wheat Flour (Maida) 100 ml Milk 1/2 Egg 3 tsp Oil a pinch of Salt For Filling: 50 gms Potato (Aloo) 50 gms Cauliflower (Phool gobi) 50 gms Carrot (Gajar) 75 gms Peas (Matar) 50 gms Tomato (Tamatar) 1 …

Read moreMixed Vegetable Pancake

Besan Ka Cheela

Ingredients: 2 cups Besan 1 large finely chopped Onion 1 finely chopped Green Chilli 1 bunch leaves finely chopped Coriander 1 tsp Ajwain 1 tsp Black Pepper Powder 1/2 tsp Red Chilli Powder 1 tsp Chat Masala 1 tsp Coriander Powder 1- 1 1/2 cup …

Read moreBesan Ka Cheela

Broccoli Soup

Ingredients: 500 gms Broccoli 1 medium sized Onion 4 cloves Garlic 2 inches Celery Stalk 4 cups Stock or water 1 Cup Low fat milk Salt to taste White pepper powder to taste How to make broccoli soup: Cut broccoli into small florets and wash …

Read moreBroccoli Soup