Daal Paratha Recipe

1 cup Wheat flour 
2 tsp Oil 
Salt To Taste 
For the filling 
1/2 cup Yellow moong dal 
1/2 tsp Cumin seeds 
1 pinch Turmeric powder 
1 pinch Asafoetida 
1/2 tsp Red chilli powder 
2 tsp Oil 
Salt To Taste 
Oil As needed

How to make Dal Paratha:

  • Sieve the wheat flour and knead to a soft dough by adding enough water. Keep aside.
  • Soak moong dal for one hour. Wash and drain all the water.
  • Cook the moong dal 1 cup of water.
  • Heat oil in a pan, add the cumin seeds, asafoetida. Fry till they pop up. Add the cooked dal, salt, turmeric powder, red chilli powder and mix well.
  • Cook until the dal mixture is dry. Let it cool.
  • Take some portion of dough , make a small puri. Put some moong dal stuffing in center. Close from all sides and roll again into thick, round paratha.
  • Heat a tawa ( griddle), put the daal ka paratha and cook on both sides by adding some oil.
  • Serve daal paratha hot with curry.