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Resources
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Indian Vegetarian Cookery
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SOY MATTER RECIPE
- Contributed by Uma Mathan
Ingredients:
onion 2(finely chopped)
tomato 2(puree)
soyachunks 100 gms (soaked in water for 5 mins)
green peas 20 gms
oil 3 tsp
redchilli powder 1/2 tsp
garammasala 1/2 tsp
few curry leaves
fresh coriander leaves fineychopped
mustard seeds 1/2 tsp
jeera 1/2 tsp
salt to taste
Preparation:
- Heat oil in pan and add mustard seeds, jeera, curry leaves and
allow them to burst.
- Add onions and fri till golden brown then add tomato puree and
peas with salt and cook till the peas is cooked.
- Add red chilli powder, garam masala and stear till they are well
cooked.
- Then add the soaked and stained soyachunks and mix well.
- Cover and cook for 2mins. then serve the soy mutter with fresh
coriander leaves on top.
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